Mycket nöjd med hjälpen som vi fick för vår dotter som hade svårigheter med stresshantering, Adhd osv. Rekommenderas stark.

Stor tack, Kenneth

I came to Kenneth with a severe depression and with – what I didn’t know then – Generalized Anxiety Disorder. That was over two years ago and I haven’t had a depression or any major anxious episodes since then. During therapy I learned much more than just to deal with depression and anxiety when it occurs, but also to see early signs and prevent it from getting worse and be more mindful.

We also worked out some kinks in my attachment style which gives me a sense of secure attachment to myself now and I am less afraid and calmer when dating. It also showed me what to seek out and what to avoid.

If I ever want to go back to therapy I will turn to Kenneth because I have always felt accepted and was pushed just enough when Kenneth felt that I needed it.

Vi sågs i terapin 2019 för min ångestproblematik.

Kenneth föreslog bland annat att jag skulle må bra av att sluta dricka alkohol, något jag då inte alls förstod varför det skulle vara bra.

Men tanken låg ändå kvar hos mig länge och 2020 drack jag en handfull gånger bara.

2021 har jag varit helt alkoholfri och polletten har trillat ner. Min generella oförklarliga ångest har i princip försvunnit och jag är mindre lättirriterad. Och det bästa är att jag är en mer närvarande pappa. Har inga planer på att dricka igen ,varför skulle jag?

Tack för alla dom goda råden😊👍.

I feel very fortunate to have met Kenneth. Every session has been meaningful to my mental wellbeing strength. I enjoy our conversations and his knowledge for the CBT tasks. I’ve been also surprised about how many good books he has suggested and how he keeps the human touch without missing a very professional approach. To my heart and brain (i.e, my emotional and logical side) Kenneth is a well-qualified psychotherapist.